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• Theory of Qigong
• Concentrate your Spirit during a mode of rest
• The Three Qigong Movements

When students come for class (See calendar for class times), each student will begin with an individual consultation with the Master at the beginning of each session to briefly discuss the ideas and movements to be practiced for the class.

We will allow you to learn the whole form of Qigong but you are not confined to a fixed schedule. You can begin Qigong whenever you wish and come to class during a time of convenience.

Please email us at jpyuan@zizen.com or call us at 212-979-7049 for information on pricing and our packages.